WHAT IS AGE-RELATED MACULAR DEGENERATION?

TWO TYPES OF AGE-RELATED MACULAR DEGENERATION
ARE YOU AT RISK FOR AGE-RELATED MACULAR DEGENERATION?
- Age: Most cases of AMD occur in patients over the age of 60.
- Family History: If your parents or grandparents had AMD, your risk is higher.
- Nutrition: Poor nutrition increases the risk.
- Smoking: Twice the risk of non-smokers.
- Eye Color: Blue eyes have a higher risk.
- UV Exposure: People who work outdoors, under bright fluorescent lighting, or who spend hours on computers.
- Race: More prevalent among caucasians.
LOWER YOUR RISKS FOR AMD
- Stop smoking
- Avoid junk food - add more leafy veggies to your diet
- Take eye nutrition supplements that include a balanced ratio of 10mg Lutein and 2 mg Zeaxanthin - ask your doctor
- Get an annual eye exam
